Hi, I'm Kelsey Parker and I help women reconnect back with themselves. I take into account the whole person- mind, body and soul. My background incorporates traditional and intuitive therapy as well as various energy work modalities. Our work together is collaborative and client led. You are the expert of your own experience. Rather than me telling you what to do, I offer reflection, guidance, and space to help access your own inner wisdom and clarity. With over a decade of p

July often feels restless - the heat sweeps in and settles over everything, which can be smothering and disorienting. And if you live in Saskatchewan, the summer is fleeting, so there’s an unspoken pressure to ‘make the most of it’, which can feel overwhelming for some. It’s often the first taste of vacation days or days off for people, and after a year (lifetime?) of moving constantly from task to task, day to day, without properly recovering, the idea of stillness or rest c

Mental health and physical health – what’s the difference? We know about physical health. We know to brush our teeth, to eat healthy foods, to go for walks. We know that ignoring our physical health can lead to negative consequences, like cavities, infections, or sickness. But what about mental health? Is good mental health an absence of mental illness? If we take care of our mental health, does that mean we won’t get mentally ill? We’re going to answer some of these question

Loving into Wholeness: “Let’s reimagine our approach to health and wellness: our bodies need to be nurtured back to health and wellbeing,...

Trigger warning: sex, sexuality, sexual violence Eros, the Greek God of love, desire, sexual attraction and son of Aphrodite, Goddess of...

Ever tried all the things- matcha, cold showers, meditation, 5am journaling- and still feel like a stressy squirrel in yoga pants? Same....

As I step into the year 2025, I feel excited and hopeful. The twists and turns of 2024 left me drained and seeking a deeper understanding...

Permission to Pivot. As a Transformational Life Coach, it is my passion to bring people into a life that works for them, in a way...

Trigger Warning - suicidal thoughts Hi, my name is Angela Gehl. I am 44 years old, a successful entrepreneur of multiple businesses, a...

Since I was a teenager, I have been fascinated with death. I realize that sounds extremely weird, but it’s true. Not so much the dying...

If you expend any of your time on any social media platform in a day, chances are, you have at least one “weird”, “witchy” or “hippie”...