

A Simpler Approach to Strength Training for Women - by Tiara Desmarais
Hey! My name is Tiara and I’m a local personal trainer here in Saskatoon. I’m also a busy mom and business owner. Earlier this year, I opened my private fitness studio, The Fit Clique, designed with women’s wellness at its core. I’ve been working in the fitness industry for 13 years, and one thing I’ve seen over and over again is that women are constantly being told to do more. As if the mental load we already carry isn’t enough, now we’re being told we need to exercise (as i

Tiara Desmarais
May 6
















