Meet Kelsey
President & Founder
Kelsey Fitch, is an award-winning Canadian country music singer/songwriter, mother of two, manager of her family-owned garbage disposal and recycling company, blogger, content creator, mental health advocate, public speaker, and now President and Founder of Neoma Wellness
Non-Profit Organization and the Evoke Conference.
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Diagnosed with anxiety and depression in 2011, Kelsey has been sharing her unique life story, in hopes to inspire others, help end the stigma, and create opportunities for mental health awareness.
follow Kelsey's personal accounts
Six Dimensions of Wellness
Emotional
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being able to understand your own emotions as well as others, and being able to express them in a healthy way
Occupational
pursuing a career where your unique skills and talents are utilized, there is opportunity for growth, and you feel genuine passion and joy
Spiritual
having a set of beliefs, principles, and values that give purpose and direction to our life paths
Intellectual
being open to new ideas and experiences that can help fulfill our lives
Social
building and maintaining positive and supportive relationships that add value to our lives
Physical
nourishing our body with nutrients, physical activity, and rest to perform optimally in all our endeavours
The moment you decide to focus on loving yourself, embracing the joy, what lights your soul on fire - and less about things you cannot control - you are finally living YOUR life.