Mental health and physical health – what’s the difference? We know about physical health. We know to brush our teeth, to eat healthy foods, to go for walks. We know that ignoring our physical health can lead to negative consequences, like cavities, infections, or sickness. But what about mental health? Is good mental health an absence of mental illness? If we take care of our mental health, does that mean we won’t get mentally ill? We’re going to answer some of these questions and talk about...